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Individualized Treatment Plans That Incorporate Evidence-Based Practice

Dr. Buchalter emphasizes the importance of providing an emotionally safe and compassionate environment for building trust and therapeutic engagement as she identifies and addresses your areas of concern and taps into your true potential.

  • Online Individual Counselling Sessions

    We have the innate drive to not only survive life's challenges, but to transform, grow & thrive as a result of them.

  • Group Online Therapy

    We have the innate drive to not only survive life's challenges, but to transform, grow & thrive as a result of them.

  • Are you Experiencing Anxiety?

    Anxiety is by far the most prevalent mental illness in our modern world.

  • Are you Experiencing Depression?

    As part of depression therapy, you will learn coping skills to help you withstand your triggers

  • Are you Experiencing PTSD?

    While it may seem impossible to feel better, there are actually very effective approaches in PTSD therapy.