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SERVICES

ONLINE INDIVIDUAL

COUNSELLING SESSIONS

This is a challenging time for all of us. We are now offering online therapy sessions so you can receive the important mental health services you need without the barrier of where you are located and finding qualified clinicians.

Currently, online therapy is the primary mode of treatment we provide.

ONLINE GROUP COUNSELLING

SESSIONS

This is a challenging time for all of us. We are now offering online therapy sessions so you can receive the important mental health services you need without the barrier of where you are located and finding qualified clinicians.

Currently, online therapy is the primary mode of treatment we provide.

Are you Experiencing Anxiety?

Anxiety is by far the most prevalent mental illness in our modern world. Anxiety often accompanies mental worry or emotional pain.

As we focus on the worry or pain we are experiencing, the feelings can become so overwhelming that they can preventing us from enjoying the present moment.

Currently, online therapy is the primary mode of treatment we provide.

Are you Experiencing Depression?

As part of depression therapy, you will learn coping skills to help you withstand your triggers – when the feelings associated with depression are at their apex.

Currently, online therapy is the primary mode of treatment we provide.

Are you Experiencing PTSD?

While it may seem impossible to feel better, there are actually very effective approaches in PTSD therapy.

Currently, online therapy is the primary mode of treatment we provide.

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