PROGRAMS

Know Your Worth 6 Weeks to
Rediscover YOU in 2023
Learn how to live with more
authenticity, creativity,
purpose, connection and
meaning.
Currently, online therapy is the primary mode of treatment we provide.
Are you looking for a FRESH
NEW beginning in 2023?
Imagine the change you will experience with 90 days of supported practice and mindset shift! You will be encouraged to journal your thoughts, feelings, insights throughout this personal development program in an exclusive journal to reinforce and support your daily practice.
Currently, online therapy is the primary mode of treatment we provide.


EXPERIENCE
emotional well-being, growth, and resiliency
Thrive for Teachers is an 8-week virtual group therapy program for teachers with a cognitive behavioral therapy model
*maximum group size is 15 to ensure that the benefit for individual participation is effective.